Yoga for Living with Loss is a 60-minute yoga class that supports grieving as an ongoing process. This gentle yoga class provides the support for body, mind, and spirit in navigating how we live from moment to moment, day to day, with our deep losses. Grief happens as much in our bodies as in our hearts and minds. Yoga for Living with Loss connects us to our bodies so that we can maintain our well-being as we continue to live, and even thrive, while embracing our losses without getting lost. Open to anyone in the community who has experienced the death of someone close.
Yoga class will meet Tuesdays 1/8 through 3/26/19 from 6-7 pm.
Fee for 6-week session is $50.00/ or $10/session